Black recording studio microphone on a stand on a wooden surface against white background.

Hey… I’m really glad you scanned that QR code.

Maybe you were curious. Maybe you were just passing by.
Or maybe—deep down—you were hoping for a sign.
Something to remind you that you’re not invisible, that you’re not carrying this weight alone.

Whatever brought you here, I want you to know this: you are exactly where you’re supposed to be.

I created The Stay Movement™ because I know what it feels like to be completely overwhelmed—like you’re hanging on by a thread nobody else can see.
I know what it’s like to walk into a room, smile, and laugh like everything’s fine… while inside you’re wondering how much longer you can keep going.

There are moments in life when the pain is so loud, but the words to explain it feel impossible. You tell yourself to “just get through the day,” while secretly questioning if you even can. I’ve been there. My family has been there. And if you’re reading this, maybe you’ve been there too.

But here’s the truth I’ve learned: sometimes, it’s the smallest things that remind us to hold on.
A stranger’s kindness.
A word scribbled on a bathroom wall.
A quiet reminder that someone, somewhere, cares.

That’s what this movement is. It’s a way of placing those reminders—through a bracelet, a sticker, a hashtag, or a simple QR code—into the world so that someone, maybe you, can stumble on them at the exact moment they’re needed most.

This isn’t just about clothing or accessories. It’s about creating moments of connection in unexpected places. It’s about letting you know that you’re not alone in the fight you’re facing—even if nobody else sees it.

Here, you’ll find:
Resources for when you don’t know where else to turn
Stories from people who’ve felt what you’re feeling right now
✨ A space to share your own story, if and when you’re ready—because your survival might be the message that saves someone else
✨ A community that will remind you again and again: it’s okay to struggle, it’s okay to not have it all together, and it’s okay to simply STAY

The Stay Movement™ exists because staying is brave. Healing doesn’t always happen in big, loud victories. Sometimes it looks like getting out of bed when you didn’t think you could. Sometimes it looks like staying one more day, one more hour, one more breath.

So if today feels heavy, let this be your reminder: you don’t have to have it all figured out. You don’t have to be perfect. You don’t even have to be okay. You just have to STAY.

And I promise—you’re not doing it alone. 💛

A man with a beard wearing black sunglasses and a black T-shirt, adjusting a black cap with the word 'STAY' embroidered on the front. Background features a horizontal metal siding.

Join The Project Stay Movement

Join The Project Stay Movement

Two women wearing white t-shirts with the word stay,Mental health, jeans, and caps, standing close with one woman's arm around the other's shoulders in front of a graffiti-covered wall.
Young man with a beard smiling, wearing a white t-shirt with the word stay and jeans, standing outdoors against a colorful wall and old door. mental health


When you wear this message, you’re not just making a statement.
You’re making space—for someone else’s pain, for your own healing, for the hope that maybe, just maybe, we’re not alone in this.

This isn’t fashion.
This is survival, solidarity, and softness—wrapped in something you can carry into the world.


The Project Stay Movement isn’t just a shirt or merchandise—it’s a quiet revolution.
A lifeline stitched in cotton for the ones who smile while silently breaking. For the ones who’ve heard “just hang in there” but needed something real to hold on to.

Wear the reminder. Be the reason someone stays.

Hashtag hashtag #ProjectStay written in black cursive font on a blurred gray background. Mental Health